Stress Management Hypnotherapy

• Workplace Stress
• PSD - Post Traumatic Stress Disorder
• Emotional Pain
• Stress at home

• Depression
• Guilt
• Procrastination

I was facing an extremely stressful work situation which was draining me of my enthusiasm as well as my confidence. An avid reader of self-help books, I still felt I needed one-on-one contact with an experienced therapist who could guide me through the fog of self-doubt to a place where I once again felt capable and confident. The hypnosis sessions left me relaxed and rejuvenated.

Lindi's positive, encouraging approach made it easy to relax and feel safe in exploring self-defeating behaviors, and patterns of thought. In a gentle honest manner, Lindi does not allow you to be negative or "buy in" to negative thoughts about yourself.

I am thrilled to say I feel positive and in control of my life once again! I feel calmer, more confident and ready to take on challenges I would have previously avoided. I highly recommend Lindi Gallagher and Inner Works Therapy to anyone struggling with negative thought patterns, habits, or debilitating situations. - Mary, Folsom, CA