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About Hypnosis

About Hypnosis

An Interview with a client:

Mark, from Rocklin, CA had this to say about his experience with our specialized hypnotherapy:

What did you initially think hypnosis was about?
"I thought hypnosis was about taking complete control of someone’s mind and leaving subliminal messages behind to fix them when they woke up."

How would you describe a session to a person, who is thinking about trying it?
"...The sessions are very relaxed and low key; you are not required to do anything but be comfortable. You are completely aware of everything being said in the sessions. . ."

Did you have any reservations about trying clinical hypnotherapy?
"When I originally heard about clinical hypnotherapy I was unsure if it really works-- or if it could work for me. My brain works in a very logical manner so I had concerns the sessions wouldn't really have any benefits. Since going through the sessions I've changed my mind and believe anyone who wants to make changes in their life can benefit from hypnosis."

How soon after starting your therapy did you notice results?
"After my first session I felt no substantial changes had taken place. It wasn't until the following day I realized my stress level was down from its normal “High” level--even though the same work obstacles and stresses were in place. By the second and third sessions I could definitely see changes in how I felt about myself and life in general."

What was your goal in therapy?
"I had felt (for two or three years) as though my head was in a fog bank and even though you could occasionally see light; the fog would never clear. My goal for each session was to “clear the fog”, lower the stress level, feel better about myself and feel better about life in general. Well, the “fog” is gone and my outlook on life has increased immensely through the therapy sessions!"

What benefits have you received from it?
" I have more energy because stress isn't “closing in” all the time. I now want to experience some of the things that would have scared me in the past. The little things that used to bother me have very little effect on me now. I feel as though the issues in my life need to be resolved and I can't just suppress them (as I did in the past). My family has also benefited from the whole process; they enjoy having the “old me” back.

If someone asks you about your results with hypnotherapy, what do you tell them about?
"The results I enjoy most, after going through hypnotherapy, have been the unexpected benefits. I used to be afraid of heights before the therapy, but recently I made a trip to California Adventure and went on the roller coaster, Tower of Terror and the huge Ferris wheel without feeling the anxiety I experienced before. [I've even entertained the idea] of jumping out of an airplane (but I still cannot get past the safety factor).

I went shopping with my wife at Nordstrom Rack and spent a lot of money on shoes for me and felt good about buying something for myself, [which didn't used to be the case]. My wife and I have spent more time together as we did back when first married. The results desired have been achieved, along with many more unexpected results."

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Serving: Fair Oaks, Gold River, Orangevale, Folsom, Sacramento, El Dorado Hills, Rocklin, Roseville

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Lindi Gallagher, CCHT 4944 Sunrise Blvd, Suite B2, Fair Oaks, CA 95628 ph: 916-224-5326
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